Performance Analysis
Perth 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Richie Staunton
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
396
Total Time
1:23:38
Overall Percentile
47.9
Lower is faster
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+6.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.3
Good pacing - slightly better endurance than average
Your pace drop: -0.7%
Race avg drop: +3.6%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:25 | 4:54 | +10.3% | 71th | 5:03 |
| Run 2 | 4:43 | 4:23 | +7.5% | 65th | 4:31 |
| Run 3 | 4:50 | 4:41 | +3.1% | 55th | 4:50 |
| Run 4 | 5:02 | 4:42 | +7.0% | 64th | 4:51 |
| Run 5 | 5:15 | 4:51 | +8.0% | 64th | 5:00 |
| Run 6 | 5:03 | 4:44 | +6.5% | 62th | 4:54 |
| Run 7 | 5:01 | 4:44 | +5.6% | 60th | 4:54 |
Training Recommendations
- → Focus on running endurance - 6.1% below expected on total running time
- → Specific weakness: Total Running - 6.1% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:16 | -1.3% | 39th | 4:19 |
| Sled Push | strength | 2:36 | 2:47 | -7.0% | 36th | 2:55 |
| Sled Pull | strength | 4:03 | 4:43 | -14.3% | 18th | 4:55 |
| Burpee Broad Jump | aerobic | 5:51 | 5:32 | +5.7% | 56th | 5:51 |
| Row | aerobic | 4:55 | 4:49 | +2.0% | 59th | 4:53 |
| Farmers Carry | strength | 1:47 | 2:01 | -11.9% | 24th | 2:06 |
| Sandbag Lunges | strength | 5:28 | 5:16 | +3.8% | 54th | 5:32 |
| Wall Balls | strength | 6:50 | 6:37 | +3.0% | 55th | 7:01 |
| Total Running | running | 35:19 | 33:16 | +6.1% | 61th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (47.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength