Richie Staunton

Australia 45-49
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

396
Place
Total Time
1:23:38
Performance
47.9th percentile

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Total Running - 6.1% slower than expected
  • • Specific weakness: Burpee Broad Jump - 5.7% slower than expected

Category Performance

aerobic
+2.2%
vs expected
strength
-5.3%
vs expected
running
+6.1%
vs expected

Sydney 2025 - S8

hyrox_men

1214
Place
Total Time
1:24:54
Performance
59.8th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
-8.8%
vs expected
running
+5.3%
vs expected