Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
419
Total Time
1:24:36
Overall Percentile
50.7
Lower is faster
Athlete
Alan Murphy
Ireland

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +3.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 4:57 +4.2% 58th 5:03
Run 2 4:44 4:26 +6.7% 66th 4:31
Run 3 4:46 4:44 +0.6% 51th 4:50
Run 4 4:47 4:45 +0.6% 51th 4:51
Run 5 5:05 4:54 +3.5% 57th 5:00
Run 6 4:53 4:47 +1.8% 55th 4:54
Run 7 4:35 4:48 -4.6% 40th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:17 -6.7% 9th 4:19
Sled Push strength 2:43 2:50 -4.4% 43th 2:55
Sled Pull strength 4:59 4:47 +4.0% 57th 4:55
Burpee Broad Jump aerobic 5:58 5:38 +5.7% 60th 5:51
Row aerobic 4:50 4:50 -0.2% 50th 4:53
Farmers Carry strength 2:03 2:03 -0.1% 50th 2:06
Sandbag Lunges strength 4:59 5:21 -7.1% 39th 5:32
Wall Balls strength 6:33 6:45 -3.2% 48th 7:01
Total Running running 34:00 33:38 +1.1% 51th 34:19

How to Read This Analysis