Performance Analysis
Perth 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Kyle Williamson
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
432
Total Time
1:25:19
Overall Percentile
52.4
Lower is faster
Category Performance Summary
aerobic
+12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +16.5%
Race avg drop: +3.6%
Trend per run: +2.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:20 | 4:59 | -13.2% | 19th | 5:03 |
| Run 2 | 4:09 | 4:28 | -7.1% | 33th | 4:31 |
| Run 3 | 4:53 | 4:46 | +2.3% | 57th | 4:50 |
| Run 4 | 4:39 | 4:47 | -3.0% | 45th | 4:51 |
| Run 5 | 4:50 | 4:57 | -2.4% | 46th | 5:00 |
| Run 6 | 4:55 | 4:50 | +1.7% | 56th | 4:54 |
| Run 7 | 4:58 | 4:50 | +2.5% | 58th | 4:54 |
Training Recommendations
- → Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 34.2% slower than expected
- → Specific weakness: Sled Push - 12.4% slower than expected
- → Specific weakness: Sandbag Lunges - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:18 | -3.5% | 29th | 4:19 |
| Sled Push | strength | 3:14 | 2:52 | +12.4% | 72th | 2:55 |
| Sled Pull | strength | 4:21 | 4:50 | -10.1% | 31th | 4:55 |
| Burpee Broad Jump | aerobic | 7:41 | 5:43 | +34.2% | 86th | 5:51 |
| Row | aerobic | 5:10 | 4:51 | +6.2% | 78th | 4:53 |
| Farmers Carry | strength | 2:10 | 2:04 | +4.5% | 61th | 2:06 |
| Sandbag Lunges | strength | 5:49 | 5:25 | +7.1% | 64th | 5:32 |
| Wall Balls | strength | 5:51 | 6:51 | -14.7% | 33th | 7:01 |
| Total Running | running | 32:44 | 33:53 | -3.4% | 42th | 34:19 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (52.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength