Kyle Williamson

Australia 25-29
2
Total Races

Race History

Perth 2025 - S8

hyrox_men

432
Place
Total Time
1:25:19
Performance
52.4th percentile

Training Recommendations

  • • Focus on aerobic capacity - 12.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 34.2% slower than expected
  • • Specific weakness: Sled Push - 12.4% slower than expected

Category Performance

aerobic
+12.3%
vs expected
strength
-0.2%
vs expected
running
-3.4%
vs expected

Sydney 2025 - S8

hyrox_men

1513
Place
Total Time
1:30:23
Performance
74.6th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 13.9% slower than expected
  • • Specific weakness: Burpee Broad Jump - 6.8% slower than expected

Category Performance

aerobic
-1.4%
vs expected
strength
-1.8%
vs expected
running
-3.7%
vs expected