Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1513
Total Time
1:30:23
Overall Percentile
74.6
Lower is faster
Athlete
Kyle Williamson
Australia

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +20.6%
Race avg drop: +14.3%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:47 4:17 -11.9% 41th 3:58
Run 2 4:19 4:36 -6.4% 57th 4:16
Run 3 4:57 4:56 +0.2% 74th 4:34
Run 4 4:47 5:01 -4.7% 64th 4:37
Run 5 5:35 5:12 +7.3% 86th 4:47
Run 6 4:58 5:06 -2.8% 68th 4:41
Run 7 4:48 5:07 -6.3% 62th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:29 -8.4% 22th 4:20
Sled Push strength 2:40 2:35 +2.8% 79th 2:19
Sled Pull strength 4:39 5:09 -9.9% 57th 4:37
Burpee Broad Jump aerobic 6:45 6:19 +6.8% 81th 5:29
Row aerobic 4:44 4:51 -2.7% 63th 4:40
Farmers Carry strength 2:02 2:27 -17.1% 42th 2:11
Sandbag Lunges strength 6:14 6:09 +1.2% 76th 5:23
Wall Balls strength 8:39 7:35 +13.9% 86th 6:31
Total Running running 33:11 34:26 -3.7% 65th 31:47

How to Read This Analysis