Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
581
Total Time
1:32:34
Overall Percentile
70.3
Lower is faster
Athlete
Alex Makhlin
Australia

Category Performance Summary

aerobic

+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 38.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +41.7%
Race avg drop: +3.6%
Trend per run: +5.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 5:21 -9.9% 43th 5:03
Run 2 4:33 4:49 -5.6% 57th 4:31
Run 3 5:02 5:08 -2.2% 65th 4:50
Run 4 5:08 5:10 -0.9% 67th 4:51
Run 5 5:19 5:21 -0.7% 67th 5:00
Run 6 8:02 5:14 +53.1% 100th 4:54
Run 7 5:16 5:14 +0.3% 69th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:26 -4.2% 43th 4:19
Sled Push strength 3:17 3:13 +2.0% 74th 2:55
Sled Pull strength 6:08 5:20 +14.7% 88th 4:55
Burpee Broad Jump aerobic 6:45 6:33 +2.9% 73th 5:51
Row aerobic 5:13 5:03 +3.0% 81th 4:53
Farmers Carry strength 1:49 2:17 -20.5% 26th 2:06
Sandbag Lunges strength 7:13 6:08 +17.6% 88th 5:32
Wall Balls strength 6:05 7:51 -22.5% 38th 7:01
Total Running running 38:10 36:33 +4.4% 78th 34:19

How to Read This Analysis