Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
703
Total Time
1:41:57
Overall Percentile
85.1
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

+13.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.1

Excellent endurance - maintaining pace better than field
Your pace drop: -3.5%
Race avg drop: +3.6%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:50 +0.1% 84th 5:03
Run 2 5:12 5:16 -1.5% 82th 4:31
Run 3 5:24 5:37 -4.0% 79th 4:50
Run 4 5:22 5:40 -5.5% 77th 4:51
Run 5 5:41 5:52 -3.3% 81th 5:00
Run 6 5:20 5:46 -7.7% 72th 4:54
Run 7 5:20 5:46 -7.6% 72th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:36 -8.1% 41th 4:19
Sled Push strength 2:45 3:39 -24.9% 45th 2:55
Sled Pull strength 5:48 5:59 -3.3% 82th 4:55
Burpee Broad Jump aerobic 11:44 7:38 +53.7% 100th 5:51
Row aerobic 5:07 5:19 -3.9% 75th 4:53
Farmers Carry strength 2:47 2:33 +8.8% 93th 2:06
Sandbag Lunges strength 7:59 7:02 +13.2% 94th 5:32
Wall Balls strength 7:11 9:07 -21.3% 60th 7:01
Total Running running 38:10 39:58 -4.5% 78th 34:19

How to Read This Analysis