Performance Analysis

Perth 2025 - S8 • Hyrox Men

Compare Performance:
Place
829
Total Time
2:10:33
Overall Percentile
100.0
Lower is faster
Athlete
David Willsher
Australia

Category Performance Summary

aerobic

-11.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 10.8

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +14.4%
Race avg drop: +3.6%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:30 7:15 -10.4% 97th 5:03
Run 2 6:28 6:34 -1.5% 99th 4:31
Run 3 6:56 7:00 -1.1% 100th 4:50
Run 4 7:20 7:04 +3.7% 100th 4:51
Run 5 7:03 7:21 -4.1% 99th 5:00
Run 6 7:20 7:16 +0.8% 100th 4:54
Run 7 7:30 7:20 +2.3% 100th 4:54

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:34 5:03 -9.6% 84th 4:19
Sled Push strength 3:59 4:58 -19.9% 93th 2:55
Sled Pull strength 6:42 7:42 -13.1% 94th 4:55
Burpee Broad Jump aerobic 9:13 10:37 -13.3% 96th 5:51
Row aerobic 5:18 6:02 -12.2% 85th 4:53
Farmers Carry strength 2:52 3:17 -12.9% 95th 2:06
Sandbag Lunges strength 9:33 9:38 -1.0% 100th 5:32
Wall Balls strength 14:26 12:50 +12.4% 100th 7:01
Total Running running 49:07 49:33 -0.9% 100th 34:19

How to Read This Analysis