Performance Analysis
Perth 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Luke Croft
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.1
Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +3.9%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:05 | 3:55 | +4.0% | 25th | 4:34 |
| Run 2 | 3:31 | 3:27 | +1.9% | 22th | 4:04 |
| Run 3 | 3:48 | 3:42 | +2.6% | 23th | 4:25 |
| Run 4 | 3:45 | 3:41 | +1.4% | 18th | 4:27 |
| Run 5 | 3:44 | 3:44 | -0.1% | 14th | 4:30 |
| Run 6 | 3:40 | 3:41 | -0.8% | 14th | 4:24 |
| Run 7 | 3:37 | 3:45 | -3.6% | 8th | 4:27 |
Training Recommendations
- → Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 17.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 7.9% slower than expected
- → Specific weakness: SkiErg - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:41 | 3:30 | +5.2% | 57th | 3:41 |
| Sled Push | strength | 1:59 | 1:41 | +17.4% | 54th | 2:01 |
| Sled Pull | strength | 3:12 | 3:22 | -5.3% | 9th | 3:59 |
| Burpee Broad Jump | aerobic | 2:17 | 2:06 | +7.9% | 23th | 2:39 |
| Row | aerobic | 4:07 | 3:59 | +3.2% | 34th | 4:17 |
| Farmers Carry | strength | 1:24 | 1:24 | -0.0% | 15th | 1:36 |
| Sandbag Lunges | strength | 2:44 | 2:51 | -4.2% | 10th | 3:34 |
| Wall Balls | strength | 3:35 | 3:30 | +2.0% | 21th | 4:00 |
| Total Running | running | 26:10 | 26:07 | +0.2% | 17th | 31:05 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (13.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength