Luke Croft

16-24
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_doubles_men

21
Place
Total Time
58:27
Performance
13.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 5.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 17.4% slower than expected
  • • Specific weakness: Burpee Broad Jump - 7.9% slower than expected

Category Performance

aerobic
+5.4%
vs expected
strength
+2.0%
vs expected
running
+0.2%
vs expected

Sydney 2025 - S8

hyrox_doubles_men

50
Place
Total Time
59:11
Performance
3.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 37.8% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+22.2%
vs expected
running
-4.5%
vs expected