Performance Analysis

Perth 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
31
Total Time
1:14:57
Overall Percentile
38.8
Lower is faster
Athlete
Natalie Manns

Category Performance Summary

aerobic

-0.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.4

Average pacing - similar fatigue to field
Your pace drop: +2.6%
Race avg drop: +1.2%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:04 +3.1% 48th 5:24
Run 2 4:26 4:31 -2.0% 37th 4:49
Run 3 4:48 4:49 -0.5% 42th 5:11
Run 4 4:46 4:50 -1.4% 38th 5:10
Run 5 4:46 4:52 -2.3% 35th 5:14
Run 6 4:58 4:48 +3.4% 47th 5:08
Run 7 4:57 4:49 +2.7% 44th 5:08

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:12 -1.6% 31th 4:18
Sled Push strength 2:07 2:05 +1.3% 41th 2:14
Sled Pull strength 4:05 4:05 -0.0% 46th 4:27
Burpee Broad Jump aerobic 3:13 3:12 +0.4% 44th 3:29
Row aerobic 4:45 4:46 -0.4% 38th 4:55
Farmers Carry strength 1:51 1:46 +4.2% 53th 1:52
Sandbag Lunges strength 4:05 3:43 +9.7% 59th 4:04
Wall Balls strength 3:52 3:52 -0.0% 45th 4:07
Total Running running 33:55 34:10 -0.8% 36th 36:38

How to Read This Analysis