Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
142
Total Time
1:27:02
Overall Percentile
67.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.3

Moderate fatigue - consider endurance training
Your pace drop: +11.9%
Race avg drop: +5.6%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:11 4:37 -9.5% 36th 4:27
Run 2 4:14 4:11 +0.8% 71th 4:00
Run 3 4:37 4:39 -0.8% 65th 4:24
Run 4 4:29 4:37 -3.0% 57th 4:24
Run 5 4:52 4:47 +1.6% 69th 4:33
Run 6 4:31 4:38 -2.6% 62th 4:24
Run 7 4:54 4:42 +3.9% 75th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:13 -4.6% 31th 4:09
Sled Push strength 4:03 4:00 +1.0% 72th 3:42
Sled Pull strength 9:14 6:41 +38.0% 96th 6:07
Burpee Broad Jump aerobic 4:58 5:04 -2.2% 64th 4:39
Row aerobic 4:50 4:45 +1.4% 70th 4:38
Farmers Carry strength 2:32 2:20 +7.9% 78th 2:09
Sandbag Lunges strength 5:07 5:55 -13.7% 47th 5:27
Wall Balls strength 7:35 7:33 +0.3% 68th 6:50
Total Running running 31:48 32:19 -1.6% 63th 30:51

How to Read This Analysis