David Pisano

Australia 30-34
2
Total Races

Race History

Perth 2025 - S8

hyrox_pro_men

142
Place
Total Time
1:27:02
Performance
67.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.0% slower than expected
  • • Specific weakness: Farmers Carry - 7.9% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+6.7%
vs expected
running
-1.6%
vs expected

Sydney 2025 - S8

hyrox_men

707
Place
Total Time
1:16:23
Performance
34.8th percentile

Training Recommendations

  • • Specific weakness: Burpee Broad Jump - 10.0% slower than expected
  • • Specific weakness: Sled Pull - 8.5% slower than expected

Category Performance

aerobic
+1.9%
vs expected
strength
-0.3%
vs expected
running
+2.8%
vs expected