Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
707
Total Time
1:16:23
Overall Percentile
34.8
Lower is faster
Athlete
David Pisano
Australia

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +14.3%
Race avg drop: +14.3%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:46 3:42 +1.6% 39th 3:58
Run 2 4:01 3:59 +0.8% 37th 4:16
Run 3 4:21 4:14 +2.5% 41th 4:34
Run 4 4:22 4:16 +2.0% 40th 4:37
Run 5 4:51 4:25 +9.8% 58th 4:47
Run 6 4:20 4:19 +0.2% 35th 4:41
Run 7 4:34 4:19 +5.7% 48th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:11 -5.0% 9th 4:20
Sled Push strength 1:50 2:05 -12.7% 13th 2:19
Sled Pull strength 4:30 4:08 +8.5% 50th 4:37
Burpee Broad Jump aerobic 5:14 4:45 +10.0% 48th 5:29
Row aerobic 4:32 4:30 +0.7% 38th 4:40
Farmers Carry strength 2:03 1:58 +4.1% 44th 2:11
Sandbag Lunges strength 4:52 4:42 +3.3% 40th 5:23
Wall Balls strength 5:18 5:34 -5.0% 28th 6:31
Total Running running 30:15 29:25 +2.8% 42th 31:47

How to Read This Analysis