Performance Analysis
Perth 2025 - S8 • Hyrox Pro Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Peter Day
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+10.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -8.0
Excellent endurance - maintaining pace better than field
Your pace drop: -2.5%
Race avg drop: +5.6%
Trend per run: -3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:02 | 3:57 | +1.9% | 20th | 4:27 |
| Run 2 | 3:26 | 3:28 | -1.2% | 13th | 4:00 |
| Run 3 | 7:09 | 3:43 | +92.3% | 100th | 4:24 |
| Run 4 | 3:41 | 3:46 | -2.5% | 16th | 4:24 |
| Run 5 | 3:48 | 3:51 | -1.3% | 16th | 4:33 |
| Run 6 | 3:35 | 3:43 | -3.9% | 9th | 4:24 |
| Run 7 | 3:42 | 3:46 | -2.1% | 14th | 4:28 |
Training Recommendations
- → Focus on running endurance - 10.6% below expected on total running time
- → Specific weakness: Sled Push - 14.7% slower than expected
- → Specific weakness: Total Running - 10.6% slower than expected
- → Specific weakness: Farmers Carry - 6.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 3:55 | +0.9% | 20th | 4:09 |
| Sled Push | strength | 3:13 | 2:48 | +14.7% | 34th | 3:42 |
| Sled Pull | strength | 3:59 | 4:28 | -11.0% | 6th | 6:07 |
| Burpee Broad Jump | aerobic | 3:06 | 3:26 | -10.1% | 8th | 4:39 |
| Row | aerobic | 4:29 | 4:17 | +4.5% | 39th | 4:38 |
| Farmers Carry | strength | 1:44 | 1:37 | +6.5% | 23th | 2:09 |
| Sandbag Lunges | strength | 4:04 | 4:03 | +0.2% | 19th | 5:27 |
| Wall Balls | strength | 3:38 | 4:45 | -23.7% | 2th | 6:50 |
| Total Running | running | 29:23 | 26:34 | +10.6% | 40th | 30:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength