Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
5
Total Time
0:59:15
Overall Percentile
2.4
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.7

Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +5.6%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:55 3:40 +6.4% 10th 4:27
Run 2 3:16 3:10 +3.0% 3th 4:00
Run 3 3:21 3:19 +0.7% 3th 4:24
Run 4 3:28 3:25 +1.3% 4th 4:24
Run 5 3:26 3:27 -0.7% 3th 4:33
Run 6 3:27 3:20 +3.2% 4th 4:24
Run 7 3:26 3:23 +1.3% 3th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 3:48 +1.2% 8th 4:09
Sled Push strength 2:32 2:17 +10.2% 5th 3:42
Sled Pull strength 3:43 3:32 +4.8% 2th 6:07
Burpee Broad Jump aerobic 3:27 2:45 +24.9% 16th 4:39
Row aerobic 4:03 4:05 -0.9% 4th 4:38
Farmers Carry strength 1:24 1:19 +5.7% 2th 2:09
Sandbag Lunges strength 3:37 3:16 +10.5% 7th 5:27
Wall Balls strength 3:42 3:35 +3.0% 3th 6:50
Total Running running 24:19 24:09 +0.7% 3th 30:51

How to Read This Analysis