Joey Patchitt
United Kingdom
30-34
2
Total Races
Race History
Perth 2025 - S8
hyrox_pro_men
5
Place
Training Recommendations
- • Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 24.9% slower than expected
Category Performance
aerobic
+8.4%
vs expected
strength
+6.8%
vs expected
running
+0.7%
vs expected
Chicago 2025 - S8
hyrox_pro_men_fr_sa
14
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 24.7% slower than expected
Category Performance
aerobic
+6.9%
vs expected
strength
+11.3%
vs expected
running
+2.5%
vs expected