Performance Analysis

Perth 2025 - S8 • Hyrox Pro Men

Compare Performance:
Place
7
Total Time
0:59:40
Overall Percentile
3.3
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -16.5

Excellent endurance - maintaining pace better than field
Your pace drop: -11.0%
Race avg drop: +5.6%
Trend per run: -3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 3:41 +10.1% 24th 4:27
Run 2 3:23 3:11 +6.2% 7th 4:00
Run 3 4:39 3:20 +39.0% 68th 4:24
Run 4 3:17 3:26 -4.6% 2th 4:24
Run 5 3:15 3:28 -6.6% 0th 4:33
Run 6 3:17 3:21 -2.4% 0th 4:24
Run 7 3:21 3:24 -1.7% 1th 4:28

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 3:48 +1.9% 11th 4:09
Sled Push strength 3:06 2:19 +33.3% 30th 3:42
Sled Pull strength 4:00 3:35 +11.3% 7th 6:07
Burpee Broad Jump aerobic 2:47 2:47 -0.5% 2th 4:39
Row aerobic 4:01 4:05 -2.0% 3th 4:38
Farmers Carry strength 1:25 1:20 +5.7% 3th 2:09
Sandbag Lunges strength 3:02 3:18 -8.5% 1th 5:27
Wall Balls strength 3:50 3:39 +5.0% 3th 6:50
Total Running running 25:16 24:16 +4.1% 6th 30:51

How to Read This Analysis