Luke Brotherton

Australia 30-34
3
Total Races

Race History

Sydney 2025 - S8

hyrox_pro_men

4
Place
Total Time
58:27
Performance
1.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Wall Balls - 30.5% slower than expected

Category Performance

aerobic
+5.6%
vs expected
strength
+17.6%
vs expected
running
+3.0%
vs expected

Perth 2025 - S8

hyrox_pro_men

7
Place
Total Time
59:40
Performance
3.3th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 9.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sled Push - 33.3% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
+9.4%
vs expected
running
+4.1%
vs expected

Chicago 2025 - S8

hyrox_pro_men_fr_sa

7
Place
Total Time
59:01
Performance
0.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.0% below expected on total running time

Category Performance

aerobic
+7.6%
vs expected
strength
+12.3%
vs expected
running
+4.0%
vs expected