Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
101
Total Time
1:45:17
Overall Percentile
88.6
Lower is faster
Athlete
Janice Chng
Singapore

Category Performance Summary

aerobic

-6.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +7.8%
Race avg drop: +4.2%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:35 +0.8% 93th 4:47
Run 2 5:14 5:11 +0.8% 90th 4:21
Run 3 5:44 5:31 +3.8% 94th 4:36
Run 4 5:59 5:38 +6.0% 96th 4:40
Run 5 5:12 5:45 -9.8% 77th 4:44
Run 6 5:31 5:35 -1.3% 88th 4:38
Run 7 6:12 5:41 +9.0% 98th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:03 5:05 -0.8% 90th 4:40
Sled Push strength 5:03 5:06 -1.1% 89th 3:49
Sled Pull strength 8:30 7:53 +7.6% 96th 5:58
Burpee Broad Jump aerobic 5:51 6:59 -16.3% 67th 5:17
Row aerobic 5:34 5:37 -1.2% 91th 5:06
Farmers Carry strength 2:59 3:29 -14.7% 81th 2:31
Sandbag Lunges strength 7:41 7:02 +9.0% 95th 5:18
Wall Balls strength 6:24 8:56 -28.4% 63th 6:08
Total Running running 39:30 39:06 +1.0% 91th 32:41

How to Read This Analysis