Performance Analysis

Perth 2025 - S8 • Hyrox Pro Women

Compare Performance:
Place
83
Total Time
1:31:56
Overall Percentile
72.8
Lower is faster
Athlete
Vlada Trussova
Estonia

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +4.2%
Trend per run: -0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:29 5:04 +8.2% 88th 4:47
Run 2 4:48 4:38 +3.5% 78th 4:21
Run 3 5:04 4:55 +2.9% 79th 4:36
Run 4 5:05 5:00 +1.5% 74th 4:40
Run 5 5:09 5:05 +1.1% 75th 4:44
Run 6 5:05 4:58 +2.3% 77th 4:38
Run 7 5:04 5:02 +0.4% 74th 4:42

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:49 -0.1% 68th 4:40
Sled Push strength 4:12 4:15 -1.5% 70th 3:49
Sled Pull strength 7:03 6:37 +6.3% 79th 5:58
Burpee Broad Jump aerobic 6:18 5:52 +7.2% 81th 5:17
Row aerobic 5:08 5:17 -2.8% 60th 5:06
Farmers Carry strength 2:25 2:51 -15.5% 49th 2:31
Sandbag Lunges strength 5:30 5:54 -6.9% 60th 5:18
Wall Balls strength 6:51 7:05 -3.5% 68th 6:08
Total Running running 35:44 34:53 +2.4% 78th 32:41

How to Read This Analysis