Performance Analysis
Boston 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Jerrell Engermann
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1002
Total Time
1:37:52
Overall Percentile
70.9
Lower is faster
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.9
Moderate fatigue - consider endurance training
Your pace drop: +5.8%
Race avg drop: -0.0%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 6:15 | -8.2% | 46th | 5:54 |
| Run 2 | 4:50 | 5:12 | -7.1% | 51th | 4:53 |
| Run 3 | 5:19 | 5:38 | -5.8% | 56th | 5:17 |
| Run 4 | 5:19 | 5:40 | -6.2% | 56th | 5:17 |
| Run 5 | 5:41 | 5:57 | -4.6% | 61th | 5:32 |
| Run 6 | 5:33 | 5:46 | -3.9% | 62th | 5:22 |
| Run 7 | 5:39 | 5:40 | -0.4% | 69th | 5:17 |
Training Recommendations
- → Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 25.3% slower than expected
- → Specific weakness: Wall Balls - 20.1% slower than expected
- → Specific weakness: Sled Push - 17.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:33 | 4:44 | -4.0% | 51th | 4:35 |
| Sled Push | strength | 3:25 | 2:54 | +17.6% | 89th | 2:39 |
| Sled Pull | strength | 6:32 | 5:55 | +10.3% | 83th | 5:22 |
| Burpee Broad Jump | aerobic | 6:07 | 6:21 | -3.9% | 65th | 5:39 |
| Row | aerobic | 5:20 | 5:08 | +3.7% | 81th | 4:56 |
| Farmers Carry | strength | 2:34 | 2:19 | +10.1% | 84th | 2:07 |
| Sandbag Lunges | strength | 7:17 | 5:48 | +25.3% | 92th | 5:14 |
| Wall Balls | strength | 11:28 | 9:32 | +20.1% | 85th | 8:18 |
| Total Running | running | 38:06 | 40:30 | -5.9% | 56th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (70.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength