Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
139
Total Time
1:21:37
Overall Percentile
19.3
Lower is faster
Athlete
Laura Vaughan
Australia

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.3%
Race avg drop: +2.6%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:02 +2.6% 25th 5:40
Run 2 4:36 4:29 +2.2% 24th 5:10
Run 3 4:48 4:44 +1.4% 22th 5:27
Run 4 5:01 4:46 +4.9% 29th 5:33
Run 5 5:10 4:51 +6.2% 32th 5:42
Run 6 5:03 4:44 +6.3% 32th 5:32
Run 7 5:14 4:46 +9.8% 38th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:42 +1.6% 26th 5:01
Sled Push strength 2:39 2:15 +17.0% 46th 2:48
Sled Pull strength 4:22 4:50 -9.8% 8th 6:02
Burpee Broad Jump aerobic 4:53 5:11 -6.0% 12th 6:55
Row aerobic 5:13 5:09 +1.1% 24th 5:34
Farmers Carry strength 2:12 1:53 +16.6% 53th 2:14
Sandbag Lunges strength 3:38 4:12 -13.5% 6th 5:23
Wall Balls strength 4:26 4:54 -9.7% 10th 6:35
Total Running running 35:02 33:48 +3.6% 28th 38:53

How to Read This Analysis