Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
152
Total Time
1:22:16
Overall Percentile
21.1
Lower is faster
Athlete
Renae Twigg
Australia

Category Performance Summary

aerobic

+2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.1

Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: +2.6%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:03 +12.2% 53th 5:40
Run 2 4:38 4:31 +2.2% 25th 5:10
Run 3 4:48 4:46 +0.6% 22th 5:27
Run 4 4:56 4:49 +2.4% 25th 5:33
Run 5 5:02 4:54 +2.7% 25th 5:42
Run 6 4:52 4:47 +1.7% 26th 5:32
Run 7 4:53 4:48 +1.6% 25th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:43 -2.2% 12th 5:01
Sled Push strength 2:25 2:17 +5.5% 29th 2:48
Sled Pull strength 5:14 4:53 +6.9% 31th 6:02
Burpee Broad Jump aerobic 5:49 5:16 +10.2% 32th 6:55
Row aerobic 5:09 5:10 -0.6% 17th 5:34
Farmers Carry strength 2:09 1:54 +13.0% 48th 2:14
Sandbag Lunges strength 4:34 4:15 +7.2% 30th 5:23
Wall Balls strength 3:58 4:59 -20.5% 3th 6:35
Total Running running 34:50 34:03 +2.3% 26th 38:53

How to Read This Analysis