Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
174
Total Time
1:23:22
Overall Percentile
24.1
Lower is faster
Athlete
Samara Gemmell
Australia

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+36.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -29.6

Excellent endurance - maintaining pace better than field
Your pace drop: -27.0%
Race avg drop: +2.6%
Trend per run: -4.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:40 5:07 -8.8% 8th 5:40
Run 2 7:38 4:35 +66.5% 100th 5:10
Run 3 4:34 4:49 -5.4% 13th 5:27
Run 4 4:37 4:52 -5.4% 13th 5:33
Run 5 4:42 4:58 -5.4% 14th 5:42
Run 6 4:30 4:50 -7.2% 11th 5:32
Run 7 4:29 4:52 -7.9% 10th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:44 -5.2% 5th 5:01
Sled Push strength 2:21 2:20 +0.7% 24th 2:48
Sled Pull strength 4:36 4:59 -7.9% 12th 6:02
Burpee Broad Jump aerobic 5:17 5:24 -2.4% 20th 6:55
Row aerobic 4:58 5:12 -4.7% 7th 5:34
Farmers Carry strength 5:49 1:55 +201.2% 100th 2:14
Sandbag Lunges strength 4:02 4:21 -7.3% 14th 5:23
Wall Balls strength 4:52 5:07 -5.0% 18th 6:35
Total Running running 35:10 34:27 +2.1% 28th 38:53

How to Read This Analysis