Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
238
Total Time
1:27:11
Overall Percentile
33.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: +2.8%
Race avg drop: +2.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 5:17 -1.5% 27th 5:40
Run 2 4:55 4:46 +3.1% 38th 5:10
Run 3 5:18 5:01 +5.4% 44th 5:27
Run 4 5:13 5:05 +2.5% 37th 5:33
Run 5 5:16 5:12 +1.3% 36th 5:42
Run 6 5:17 5:03 +4.3% 42th 5:32
Run 7 5:08 5:05 +0.8% 34th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:49 -0.3% 29th 5:01
Sled Push strength 2:20 2:28 -6.0% 23th 2:48
Sled Pull strength 5:39 5:19 +6.1% 44th 6:02
Burpee Broad Jump aerobic 6:05 5:53 +3.3% 39th 6:55
Row aerobic 5:21 5:19 +0.4% 34th 5:34
Farmers Carry strength 2:09 2:01 +6.0% 48th 2:14
Sandbag Lunges strength 5:07 4:40 +9.3% 49th 5:23
Wall Balls strength 5:37 5:35 +0.5% 34th 6:35
Total Running running 36:20 35:51 +1.3% 35th 38:53

How to Read This Analysis