Aoibhinn Greene
United Kingdom
16-24
2
Total Races
Race History
Perth 2025 - S8
hyrox_women
238
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 9.3% slower than expected
- • Specific weakness: Sled Pull - 6.1% slower than expected
Category Performance
aerobic
+1.1%
vs expected
strength
+3.2%
vs expected
running
+1.3%
vs expected
Sydney 2025 - S8
hyrox_women
671
Place
Training Recommendations
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 16.6% slower than expected
- • Specific weakness: Burpee Broad Jump - 8.5% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
+2.5%
vs expected
running
+0.5%
vs expected