Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
259
Total Time
1:28:26
Overall Percentile
35.9
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.8

Excellent endurance - maintaining pace better than field
Your pace drop: -3.2%
Race avg drop: +2.6%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:36 5:21 +4.6% 48th 5:40
Run 2 4:58 4:49 +2.8% 41th 5:10
Run 3 5:21 5:05 +5.0% 46th 5:27
Run 4 5:17 5:09 +2.4% 41th 5:33
Run 5 5:17 5:16 +0.1% 37th 5:42
Run 6 5:03 5:08 -1.7% 32th 5:32
Run 7 5:11 5:09 +0.4% 36th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:51 -1.2% 27th 5:01
Sled Push strength 3:17 2:31 +29.7% 81th 2:48
Sled Pull strength 4:58 5:26 -8.6% 22th 6:02
Burpee Broad Jump aerobic 5:15 6:02 -13.1% 19th 6:55
Row aerobic 5:32 5:22 +3.1% 50th 5:34
Farmers Carry strength 2:09 2:03 +4.3% 48th 2:14
Sandbag Lunges strength 5:04 4:47 +5.9% 48th 5:23
Wall Balls strength 6:15 5:44 +8.9% 50th 6:35
Total Running running 36:43 36:18 +1.1% 38th 38:53

How to Read This Analysis