Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
364
Total Time
1:33:57
Overall Percentile
50.5
Lower is faster
Athlete
Stacey Williams
Australia

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +3.1%
Race avg drop: +2.6%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:36 +0.7% 51th 5:40
Run 2 4:58 5:05 -2.6% 41th 5:10
Run 3 5:09 5:23 -4.4% 38th 5:27
Run 4 5:22 5:27 -1.8% 45th 5:33
Run 5 5:38 5:36 +0.4% 51th 5:42
Run 6 5:29 5:27 +0.6% 50th 5:32
Run 7 5:28 5:28 -0.3% 49th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 4:59 +3.0% 67th 5:01
Sled Push strength 2:43 2:44 -1.1% 51th 2:48
Sled Pull strength 6:12 5:54 +4.8% 60th 6:02
Burpee Broad Jump aerobic 6:27 6:43 -4.1% 47th 6:55
Row aerobic 6:28 5:32 +16.8% 95th 5:34
Farmers Carry strength 1:56 2:12 -12.2% 21th 2:14
Sandbag Lunges strength 4:51 5:15 -7.8% 40th 5:23
Wall Balls strength 7:06 6:24 +10.8% 65th 6:35
Total Running running 37:43 38:20 -1.6% 44th 38:53

How to Read This Analysis