Performance Analysis

Perth 2025 - S8 • Hyrox Women

Compare Performance:
Place
540
Total Time
1:44:52
Overall Percentile
74.8
Lower is faster
Athlete
Alyna Limin
Australia

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +1.4%
Race avg drop: +2.6%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:07 -0.6% 72th 5:40
Run 2 5:48 5:37 +3.0% 82th 5:10
Run 3 5:51 5:57 -1.9% 72th 5:27
Run 4 6:15 6:04 +3.0% 80th 5:33
Run 5 6:21 6:16 +1.3% 77th 5:42
Run 6 6:06 6:04 +0.5% 76th 5:32
Run 7 5:57 6:06 -2.7% 70th 5:34

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:12 5:13 -0.5% 72th 5:01
Sled Push strength 3:08 3:10 -1.2% 73th 2:48
Sled Pull strength 5:44 6:52 -16.5% 47th 6:02
Burpee Broad Jump aerobic 9:14 8:05 +14.2% 86th 6:55
Row aerobic 5:43 5:51 -2.6% 67th 5:34
Farmers Carry strength 2:19 2:28 -6.7% 64th 2:14
Sandbag Lunges strength 6:03 6:11 -2.3% 74th 5:23
Wall Balls strength 8:04 7:44 +4.3% 80th 6:35
Total Running running 42:23 42:19 +0.1% 75th 38:53

How to Read This Analysis