Alyna Limin

Australia 30-34
2
Total Races

Race History

Perth 2025 - S8

hyrox_women

540
Place
Total Time
1:44:52
Performance
74.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 14.2% slower than expected

Category Performance

aerobic
+3.7%
vs expected
strength
-4.5%
vs expected
running
+0.1%
vs expected

Sydney 2025 - S8

hyrox_women

1013
Place
Total Time
1:39:33
Performance
68.9th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 5.6% slower than expected

Category Performance

aerobic
-0.2%
vs expected
strength
-0.1%
vs expected
running
-0.4%
vs expected