Performance Analysis

Sydney 2025 - S8 • Hyrox Women

Compare Performance:
Place
1013
Total Time
1:39:33
Overall Percentile
68.9
Lower is faster
Athlete
Alyna Limin
Australia

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +16.5%
Race avg drop: +13.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:34 4:46 -4.4% 55th 4:31
Run 2 5:14 5:14 -0.1% 68th 4:57
Run 3 5:36 5:29 +2.1% 73th 5:11
Run 4 5:35 5:38 -1.0% 67th 5:19
Run 5 5:55 5:47 +2.1% 74th 5:27
Run 6 5:47 5:43 +1.0% 71th 5:23
Run 7 5:38 5:42 -1.4% 67th 5:22

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:08 5:06 +0.5% 72th 4:58
Sled Push strength 2:27 2:28 -1.1% 66th 2:18
Sled Pull strength 6:31 6:13 +4.5% 77th 5:46
Burpee Broad Jump aerobic 7:21 7:29 -1.9% 68th 6:47
Row aerobic 5:30 5:27 +0.7% 72th 5:18
Farmers Carry strength 2:09 2:27 -12.8% 39th 2:18
Sandbag Lunges strength 5:58 5:46 +3.4% 75th 5:15
Wall Balls strength 7:45 7:20 +5.6% 75th 6:33
Total Running running 38:19 38:27 -0.4% 68th 36:19

How to Read This Analysis