Performance Analysis
Mumbai/Bombay 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Othman Shamsaldeen
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.5
Good pacing - slightly better endurance than average
Your pace drop: +41.4%
Race avg drop: +46.0%
Trend per run: +6.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 2:44 | 2:45 | -0.8% | 16th | 3:19 |
| Run 2 | 6:31 | 5:35 | +16.6% | 46th | 6:44 |
| Run 3 | 6:47 | 6:02 | +12.3% | 35th | 7:28 |
| Run 4 | 6:29 | 6:00 | +8.0% | 26th | 7:28 |
| Run 5 | 6:50 | 6:04 | +12.5% | 34th | 7:33 |
| Run 6 | 6:30 | 5:55 | +9.8% | 31th | 7:20 |
| Run 7 | 6:35 | 5:56 | +10.8% | 34th | 7:20 |
Training Recommendations
- → Focus on running endurance - 9.7% below expected on total running time
- → Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 22.0% slower than expected
- → Specific weakness: Total Running - 9.7% slower than expected
- → Specific weakness: Sled Push - 9.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:51 | 4:14 | -9.3% | 1th | 4:35 |
| Sled Push | strength | 2:02 | 1:51 | +9.4% | 27th | 2:23 |
| Sled Pull | strength | 3:41 | 3:52 | -5.1% | 12th | 4:41 |
| Burpee Broad Jump | aerobic | 3:00 | 3:00 | -0.4% | 17th | 4:04 |
| Row | aerobic | 4:27 | 4:53 | -8.9% | 1th | 5:21 |
| Farmers Carry | strength | 1:29 | 1:38 | -9.3% | 5th | 1:53 |
| Sandbag Lunges | strength | 4:28 | 3:39 | +22.0% | 46th | 4:39 |
| Wall Balls | strength | 4:14 | 4:16 | -1.0% | 14th | 5:28 |
| Total Running | running | 42:26 | 38:40 | +9.7% | 31th | 47:24 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (15.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength