Othman Shamsaldeen

30-34
2
Total Races

Race History

Mumbai/Bombay 2025 - S8

hyrox_doubles_men

47
Place
Total Time
1:23:55
Performance
15.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 9.7% below expected on total running time
  • • Focus on lower body/quad strength - 3.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 22.0% slower than expected

Category Performance

aerobic
-6.2%
vs expected
strength
+3.2%
vs expected
running
+9.7%
vs expected

Abu Dhabi 2025 - S8

hyrox_doubles_men

190
Place
Total Time
1:24:01
Performance
66.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 12.2% below expected on total running time
  • • Specific weakness: Total Running - 12.2% slower than expected
  • • Specific weakness: Row - 8.3% slower than expected

Category Performance

aerobic
-6.4%
vs expected
strength
-13.6%
vs expected
running
+12.2%
vs expected