Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Men

Compare Performance:
Place
6
Total Time
1:10:11
Overall Percentile
0.7
Lower is faster
Athlete
Nepal

Category Performance Summary

aerobic

+30.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+24.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.5

Excellent endurance - maintaining pace better than field
Your pace drop: +41.3%
Race avg drop: +47.7%
Trend per run: +6.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:10 1:57 +10.3% 3th 3:06
Run 2 4:08 4:05 +1.1% 1th 6:25
Run 3 4:39 4:21 +6.8% 1th 7:29
Run 4 4:20 4:23 -1.4% 0th 7:13
Run 5 4:18 4:22 -1.8% 0th 7:22
Run 6 4:31 4:18 +4.9% 1th 7:01
Run 7 4:23 4:16 +2.5% 1th 7:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:13 +7.6% 10th 5:03
Sled Push strength 2:38 1:55 +36.6% 4th 4:38
Sled Pull strength 4:07 3:41 +11.4% 2th 7:13
Burpee Broad Jump aerobic 3:53 3:17 +17.9% 2th 7:22
Row aerobic 7:41 4:36 +66.6% 100th 5:39
Farmers Carry strength 1:38 1:21 +19.6% 3th 2:46
Sandbag Lunges strength 2:46 3:10 -12.9% 0th 6:52
Wall Balls strength 5:36 3:22 +66.0% 7th 9:41
Total Running running 28:29 28:48 -1.1% 0th 46:18

How to Read This Analysis