Performance Analysis

Mumbai/Bombay 2025 - S8 • Hyrox Pro Doubles Women

Compare Performance:
Place
5
Total Time
1:13:41
Overall Percentile
31.2
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -20.5

Excellent endurance - maintaining pace better than field
Your pace drop: +18.7%
Race avg drop: +39.2%
Trend per run: +4.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 2:25 2:32 -5.1% 12th 2:48
Run 2 6:31 4:56 +31.7% 75th 5:58
Run 3 5:15 5:08 +2.1% 25th 6:31
Run 4 5:13 5:11 +0.6% 27th 5:55
Run 5 5:14 5:16 -0.8% 27th 6:01
Run 6 5:10 5:08 +0.5% 27th 5:45
Run 7 5:26 5:19 +2.0% 25th 6:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:20 +0.7% 31th 4:34
Sled Push strength 2:31 2:26 +2.8% 31th 3:02
Sled Pull strength 4:05 3:56 +3.6% 38th 5:00
Burpee Broad Jump aerobic 2:37 3:02 -13.9% 13th 3:31
Row aerobic 5:05 4:47 +5.9% 62th 5:09
Farmers Carry strength 1:44 1:45 -1.4% 25th 2:01
Sandbag Lunges strength 3:07 3:34 -13.0% 19th 4:26
Wall Balls strength 3:50 3:45 +1.9% 27th 4:26
Total Running running 35:14 34:03 +3.4% 44th 40:01

How to Read This Analysis