Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with 思沅 郭
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -9.8
Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +12.3%
Trend per run: +0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:33 | 4:16 | +6.5% | 29th | 4:55 |
| Run 2 | 4:31 | 4:24 | +2.6% | 23th | 5:03 |
| Run 3 | 4:40 | 4:37 | +0.9% | 21th | 5:22 |
| Run 4 | 4:45 | 4:37 | +2.8% | 24th | 5:25 |
| Run 5 | 4:41 | 4:40 | +0.1% | 20th | 5:30 |
| Run 6 | 4:41 | 4:39 | +0.7% | 20th | 5:30 |
| Run 7 | 4:37 | 4:39 | -0.9% | 18th | 5:26 |
Training Recommendations
- → Focus on lower body/quad strength - 11.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 8.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.3% slower than expected
- → Specific weakness: Sled Pull - 13.9% slower than expected
- → Specific weakness: Sandbag Lunges - 13.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 3:56 | +5.1% | 44th | 4:14 |
| Sled Push | strength | 1:58 | 1:46 | +10.6% | 36th | 2:11 |
| Sled Pull | strength | 3:43 | 3:15 | +13.9% | 44th | 3:58 |
| Burpee Broad Jump | aerobic | 3:02 | 2:30 | +21.3% | 44th | 3:13 |
| Row | aerobic | 4:14 | 4:17 | -1.3% | 18th | 4:36 |
| Farmers Carry | strength | 1:46 | 1:33 | +13.1% | 51th | 1:47 |
| Sandbag Lunges | strength | 3:40 | 3:13 | +13.9% | 37th | 4:02 |
| Wall Balls | strength | 4:03 | 3:51 | +4.8% | 28th | 4:42 |
| Total Running | running | 32:28 | 32:09 | +1.0% | 21th | 37:36 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (20.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength