Performance Analysis

Beijing 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
115
Total Time
1:20:28
Overall Percentile
41.1
Lower is faster
Athlete
好 曹

Category Performance Summary

aerobic

-6.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +6.9%
Race avg drop: +11.3%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 4:51 +8.8% 60th 5:07
Run 2 5:06 5:02 +1.3% 42th 5:19
Run 3 5:26 5:16 +2.9% 48th 5:36
Run 4 5:17 5:16 +0.2% 38th 5:35
Run 5 5:29 5:23 +1.8% 43th 5:45
Run 6 5:34 5:20 +4.2% 51th 5:40
Run 7 5:32 5:22 +2.8% 47th 5:44

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:21 -0.5% 36th 4:28
Sled Push strength 2:20 2:21 -0.8% 39th 2:33
Sled Pull strength 4:58 4:15 +16.8% 70th 4:37
Burpee Broad Jump aerobic 2:33 3:03 -16.6% 16th 3:23
Row aerobic 4:35 4:41 -2.3% 28th 4:50
Farmers Carry strength 1:41 1:48 -6.6% 21th 1:54
Sandbag Lunges strength 4:14 3:56 +7.2% 51th 4:17
Wall Balls strength 4:25 4:28 -1.4% 44th 4:56
Total Running running 37:41 36:58 +1.9% 46th 39:22

How to Read This Analysis