Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Mixed
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Search for an athlete to compare with 晓光 李
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+7.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+25.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.8%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.2
Excellent endurance - maintaining pace better than field
Your pace drop: +5.2%
Race avg drop: +11.3%
Trend per run: +1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:11 | 4:27 | -6.3% | 9th | 5:07 |
| Run 2 | 4:31 | 4:36 | -1.9% | 14th | 5:19 |
| Run 3 | 4:36 | 4:47 | -3.9% | 10th | 5:36 |
| Run 4 | 4:23 | 4:48 | -8.8% | 6th | 5:35 |
| Run 5 | 4:40 | 4:50 | -3.8% | 9th | 5:45 |
| Run 6 | 4:39 | 4:50 | -4.0% | 11th | 5:40 |
| Run 7 | 4:30 | 4:51 | -7.3% | 7th | 5:44 |
Training Recommendations
- → Focus on lower body/quad strength - 25.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sandbag Lunges - 36.3% slower than expected
- → Specific weakness: Sled Push - 34.2% slower than expected
- → Specific weakness: Sled Pull - 24.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:23 | 4:09 | +5.2% | 41th | 4:28 |
| Sled Push | strength | 2:45 | 2:02 | +34.2% | 69th | 2:33 |
| Sled Pull | strength | 4:36 | 3:42 | +24.1% | 54th | 4:37 |
| Burpee Broad Jump | aerobic | 2:52 | 2:33 | +12.1% | 33th | 3:23 |
| Row | aerobic | 4:40 | 4:29 | +4.1% | 38th | 4:50 |
| Farmers Carry | strength | 1:55 | 1:39 | +15.9% | 58th | 1:54 |
| Sandbag Lunges | strength | 4:42 | 3:26 | +36.3% | 73th | 4:17 |
| Wall Balls | strength | 4:23 | 3:47 | +15.4% | 43th | 4:56 |
| Total Running | running | 31:30 | 33:27 | -5.8% | 7th | 39:22 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (16.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength