Performance Analysis
Beijing 2025 - S8 • Hyrox Doubles Women
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Search for an athlete to compare with 晓梅 王
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Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+11.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.5
Excellent endurance - maintaining pace better than field
Your pace drop: +4.2%
Race avg drop: +9.7%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:57 | 4:48 | +2.9% | 22th | 5:26 |
| Run 2 | 4:56 | 4:58 | -0.9% | 12th | 5:42 |
| Run 3 | 5:32 | 5:10 | +6.8% | 30th | 5:55 |
| Run 4 | 5:28 | 5:12 | +4.9% | 26th | 6:00 |
| Run 5 | 5:21 | 5:16 | +1.5% | 17th | 6:05 |
| Run 6 | 5:05 | 5:14 | -3.0% | 8th | 6:07 |
| Run 7 | 5:13 | 5:16 | -1.1% | 12th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 11.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 30.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 18.3% slower than expected
- → Specific weakness: Row - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:59 | 4:38 | +7.3% | 56th | 4:58 |
| Sled Push | strength | 1:47 | 1:45 | +1.3% | 17th | 2:07 |
| Sled Pull | strength | 4:18 | 4:00 | +7.3% | 24th | 5:01 |
| Burpee Broad Jump | aerobic | 3:45 | 3:10 | +18.3% | 37th | 4:07 |
| Row | aerobic | 5:17 | 4:53 | +8.1% | 59th | 5:15 |
| Farmers Carry | strength | 2:13 | 1:41 | +30.6% | 89th | 1:56 |
| Sandbag Lunges | strength | 3:10 | 3:15 | -3.0% | 14th | 4:03 |
| Wall Balls | strength | 3:52 | 3:46 | +2.6% | 17th | 4:29 |
| Total Running | running | 36:32 | 36:10 | +1.0% | 16th | 41:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (14.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength