Performance Analysis
Beijing 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Brian Chan
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+10.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+18.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.9
Excellent endurance - maintaining pace better than field
Your pace drop: +3.5%
Race avg drop: +14.5%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:03 | +9.5% | 39th | 4:40 |
| Run 2 | 4:30 | 4:16 | +5.2% | 28th | 4:59 |
| Run 3 | 4:42 | 4:32 | +3.6% | 23th | 5:28 |
| Run 4 | 4:40 | 4:33 | +2.4% | 22th | 5:26 |
| Run 5 | 4:48 | 4:37 | +3.7% | 23th | 5:35 |
| Run 6 | 4:46 | 4:33 | +4.6% | 26th | 5:27 |
| Run 7 | 4:30 | 4:33 | -1.2% | 16th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 18.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 10.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 55.9% slower than expected
- → Specific weakness: Sled Push - 14.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 14.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:54 | 4:24 | +11.3% | 67th | 4:45 |
| Sled Push | strength | 3:19 | 2:53 | +14.4% | 37th | 3:44 |
| Sled Pull | strength | 5:09 | 4:44 | +8.8% | 28th | 6:14 |
| Burpee Broad Jump | aerobic | 4:40 | 4:05 | +14.0% | 30th | 5:40 |
| Row | aerobic | 4:50 | 4:35 | +5.1% | 39th | 4:58 |
| Farmers Carry | strength | 2:56 | 1:52 | +55.9% | 85th | 2:23 |
| Sandbag Lunges | strength | 4:54 | 4:27 | +9.9% | 28th | 5:53 |
| Wall Balls | strength | 5:37 | 5:28 | +2.6% | 18th | 8:07 |
| Total Running | running | 32:23 | 31:40 | +2.2% | 22th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (17.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength