Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 洪涛 乔
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.2%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -16.8
Excellent endurance - maintaining pace better than field
Your pace drop: -2.3%
Race avg drop: +14.5%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:39 | 4:07 | -11.4% | 4th | 4:40 |
| Run 2 | 5:53 | 4:20 | +35.4% | 89th | 4:59 |
| Run 3 | 2:40 | 4:37 | -42.3% | 0th | 5:28 |
| Run 4 | 4:44 | 4:38 | +2.1% | 25th | 5:26 |
| Run 5 | 4:56 | 4:42 | +4.7% | 28th | 5:35 |
| Run 6 | 4:55 | 4:38 | +5.9% | 32th | 5:27 |
| Run 7 | 4:24 | 4:38 | -5.1% | 12th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 6.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 31.7% slower than expected
- → Specific weakness: Wall Balls - 19.3% slower than expected
- → Specific weakness: Sled Push - 16.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:13 | 4:26 | -4.9% | 7th | 4:45 |
| Sled Push | strength | 3:28 | 2:58 | +16.5% | 43th | 3:44 |
| Sled Pull | strength | 6:25 | 4:52 | +31.7% | 58th | 6:14 |
| Burpee Broad Jump | aerobic | 3:52 | 4:14 | -8.7% | 14th | 5:40 |
| Row | aerobic | 4:49 | 4:37 | +4.0% | 37th | 4:58 |
| Farmers Carry | strength | 0:59 | 1:55 | -49.0% | 0th | 2:23 |
| Sandbag Lunges | strength | 5:09 | 4:35 | +12.3% | 34th | 5:53 |
| Wall Balls | strength | 6:49 | 5:42 | +19.3% | 37th | 8:07 |
| Total Running | running | 31:11 | 32:12 | -3.2% | 16th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (19.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength