Performance Analysis
Boston 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1344
Total Time
2:01:37
Overall Percentile
95.0
Lower is faster
Category Performance Summary
aerobic
-18.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-7.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 53.9
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +53.8%
Race avg drop: -0.0%
Trend per run: +8.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:55 | 7:27 | -20.7% | 54th | 5:54 |
| Run 2 | 5:34 | 6:15 | -10.9% | 83th | 4:53 |
| Run 3 | 5:51 | 6:51 | -14.8% | 77th | 5:17 |
| Run 4 | 5:47 | 6:55 | -16.4% | 74th | 5:17 |
| Run 5 | 6:18 | 7:22 | -14.6% | 80th | 5:32 |
| Run 6 | 8:18 | 7:07 | +16.6% | 100th | 5:22 |
| Run 7 | 9:22 | 6:58 | +34.4% | 100th | 5:17 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 5:13 | -6.0% | 83th | 4:35 |
| Sled Push | strength | 3:52 | 3:45 | +2.9% | 97th | 2:39 |
| Sled Pull | strength | 7:20 | 7:47 | -5.9% | 92th | 5:22 |
| Burpee Broad Jump | aerobic | 4:08 | 8:44 | -52.7% | 16th | 5:39 |
| Row | aerobic | 5:57 | 5:48 | +2.5% | 98th | 4:56 |
| Farmers Carry | strength | 3:09 | 3:00 | +4.7% | 97th | 2:07 |
| Sandbag Lunges | strength | 7:06 | 7:44 | -8.4% | 91th | 5:14 |
| Wall Balls | strength | 9:41 | 13:43 | -29.5% | 73th | 8:18 |
| Total Running | running | 47:05 | 49:20 | -4.6% | 92th | 37:53 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (95.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength