Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
200
Total Time
1:26:49
Overall Percentile
34.1
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+26.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.5

Good pacing - slightly better endurance than average
Your pace drop: +12.0%
Race avg drop: +14.5%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:04 4:20 -6.2% 20th 4:40
Run 2 4:24 4:35 -4.3% 23th 4:59
Run 3 4:47 4:57 -3.4% 27th 5:28
Run 4 4:46 4:57 -3.8% 27th 5:26
Run 5 4:45 5:03 -6.1% 21th 5:35
Run 6 4:55 4:57 -1.0% 32th 5:27
Run 7 4:34 4:58 -8.2% 18th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:33 -5.3% 14th 4:45
Sled Push strength 4:22 3:16 +33.3% 79th 3:44
Sled Pull strength 6:27 5:24 +19.2% 59th 6:14
Burpee Broad Jump aerobic 5:04 4:48 +5.5% 40th 5:40
Row aerobic 4:44 4:45 -0.7% 31th 4:58
Farmers Carry strength 2:22 2:06 +12.2% 54th 2:23
Sandbag Lunges strength 6:48 5:05 +33.4% 76th 5:53
Wall Balls strength 8:55 6:39 +33.9% 68th 8:07
Total Running running 32:15 34:16 -5.9% 21th 37:29

How to Read This Analysis