Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 奕诺 李
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Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -22.6
Excellent endurance - maintaining pace better than field
Your pace drop: -8.1%
Race avg drop: +14.5%
Trend per run: -1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:53 | 4:21 | +35.1% | 95th | 4:40 |
| Run 2 | 4:39 | 4:37 | +0.7% | 36th | 4:59 |
| Run 3 | 4:31 | 4:58 | -9.3% | 16th | 5:28 |
| Run 4 | 4:56 | 4:58 | -1.0% | 33th | 5:26 |
| Run 5 | 4:50 | 5:05 | -5.0% | 26th | 5:35 |
| Run 6 | 4:54 | 4:59 | -1.8% | 32th | 5:27 |
| Run 7 | 4:47 | 5:00 | -4.4% | 27th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 9.9% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 38.1% slower than expected
- → Specific weakness: Sled Push - 20.2% slower than expected
- → Specific weakness: Sled Pull - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:34 | +0.6% | 35th | 4:45 |
| Sled Push | strength | 3:58 | 3:18 | +20.2% | 65th | 3:44 |
| Sled Pull | strength | 5:54 | 5:27 | +8.1% | 47th | 6:14 |
| Burpee Broad Jump | aerobic | 4:29 | 4:50 | -7.5% | 25th | 5:40 |
| Row | aerobic | 4:54 | 4:46 | +2.6% | 47th | 4:58 |
| Farmers Carry | strength | 1:57 | 2:07 | -8.2% | 22th | 2:23 |
| Sandbag Lunges | strength | 7:06 | 5:08 | +38.1% | 81th | 5:53 |
| Wall Balls | strength | 6:09 | 6:44 | -8.7% | 26th | 8:07 |
| Total Running | running | 34:30 | 34:27 | +0.1% | 34th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength