Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Search for an athlete to compare with 一滴 江
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Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.6%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.5
Average pacing - similar fatigue to field
Your pace drop: +12.9%
Race avg drop: +14.5%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:29 | 4:25 | +1.2% | 42th | 4:40 |
| Run 2 | 4:32 | 4:42 | -3.6% | 30th | 4:59 |
| Run 3 | 5:17 | 5:05 | +3.7% | 47th | 5:28 |
| Run 4 | 5:02 | 5:05 | -1.2% | 36th | 5:26 |
| Run 5 | 5:05 | 5:12 | -2.3% | 34th | 5:35 |
| Run 6 | 5:05 | 5:06 | -0.4% | 38th | 5:27 |
| Run 7 | 5:06 | 5:07 | -0.4% | 38th | 5:29 |
Training Recommendations
- → Focus on lower body/quad strength - 14.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 61.6% slower than expected
- → Specific weakness: Farmers Carry - 25.7% slower than expected
- → Specific weakness: Sled Pull - 9.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:49 | 4:36 | +4.4% | 59th | 4:45 |
| Sled Push | strength | 5:30 | 3:24 | +61.6% | 95th | 3:44 |
| Sled Pull | strength | 6:09 | 5:38 | +9.0% | 51th | 6:14 |
| Burpee Broad Jump | aerobic | 4:46 | 5:02 | -5.5% | 32th | 5:40 |
| Row | aerobic | 5:12 | 4:49 | +7.8% | 73th | 4:58 |
| Farmers Carry | strength | 2:45 | 2:11 | +25.7% | 77th | 2:23 |
| Sandbag Lunges | strength | 4:47 | 5:19 | -10.0% | 24th | 5:53 |
| Wall Balls | strength | 5:55 | 7:03 | -16.2% | 22th | 8:07 |
| Total Running | running | 34:36 | 35:10 | -1.6% | 34th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (38.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength