Performance Analysis

Beijing 2025 - S8 • Hyrox Men

Compare Performance:
Place
366
Total Time
1:40:01
Overall Percentile
62.3
Lower is faster
Athlete
一 姜
China

Category Performance Summary

aerobic

-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +6.6%
Race avg drop: +14.5%
Trend per run: +1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:07 4:47 +6.7% 76th 4:40
Run 2 4:44 5:07 -7.7% 39th 4:59
Run 3 5:05 5:39 -10.1% 39th 5:28
Run 4 5:13 5:37 -7.3% 44th 5:26
Run 5 5:15 5:46 -9.1% 41th 5:35
Run 6 5:16 5:38 -6.7% 47th 5:27
Run 7 5:14 5:40 -7.9% 43th 5:29

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:49 +1.9% 69th 4:45
Sled Push strength 4:16 3:54 +9.2% 76th 3:44
Sled Pull strength 7:27 6:32 +13.8% 78th 6:14
Burpee Broad Jump aerobic 4:18 5:59 -28.2% 21th 5:40
Row aerobic 5:02 5:02 -0.3% 58th 4:58
Farmers Carry strength 2:04 2:29 -17.1% 33th 2:23
Sandbag Lunges strength 6:46 6:10 +9.6% 76th 5:53
Wall Balls strength 14:20 8:38 +65.8% 96th 8:07
Total Running running 35:54 38:39 -7.1% 43th 37:29

How to Read This Analysis