Performance Analysis
Beijing 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
392
Total Time
1:42:05
Overall Percentile
66.6
Lower is faster
Category Performance Summary
aerobic
+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.3%
Race avg drop: +14.5%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:41 | 4:52 | -3.8% | 54th | 4:40 |
| Run 2 | 4:55 | 5:12 | -5.6% | 49th | 4:59 |
| Run 3 | 5:30 | 5:45 | -4.5% | 58th | 5:28 |
| Run 4 | 5:59 | 5:43 | +4.4% | 76th | 5:26 |
| Run 5 | 6:04 | 5:53 | +3.0% | 73th | 5:35 |
| Run 6 | 6:27 | 5:45 | +12.1% | 84th | 5:27 |
| Run 7 | 6:15 | 5:47 | +7.9% | 80th | 5:29 |
Training Recommendations
- → Specific weakness: Row - 25.3% slower than expected
- → Specific weakness: Wall Balls - 24.5% slower than expected
- → Specific weakness: SkiErg - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:10 | 4:52 | +6.1% | 86th | 4:45 |
| Sled Push | strength | 2:56 | 4:00 | -26.8% | 19th | 3:44 |
| Sled Pull | strength | 6:45 | 6:43 | +0.4% | 65th | 6:14 |
| Burpee Broad Jump | aerobic | 4:15 | 6:10 | -31.2% | 20th | 5:40 |
| Row | aerobic | 6:23 | 5:05 | +25.3% | 100th | 4:58 |
| Farmers Carry | strength | 2:21 | 2:33 | -7.9% | 53th | 2:23 |
| Sandbag Lunges | strength | 5:30 | 6:20 | -13.2% | 43th | 5:53 |
| Wall Balls | strength | 11:09 | 8:57 | +24.5% | 85th | 8:07 |
| Total Running | running | 39:51 | 39:20 | +1.3% | 69th | 37:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (66.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength