Marvin Ong
United States
60-64
2
Total Races
Race History
Beijing 2025 - S8
hyrox_men
392
Place
Training Recommendations
- • Specific weakness: Row - 25.3% slower than expected
- • Specific weakness: Wall Balls - 24.5% slower than expected
- • Specific weakness: SkiErg - 6.1% slower than expected
Category Performance
aerobic
+0.1%
vs expected
strength
-4.6%
vs expected
running
+1.3%
vs expected
Bangkok 2025 - S8
hyrox_men
586
Place
Training Recommendations
- • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.1% below expected on total running time
- • Specific weakness: Row - 25.9% slower than expected
Category Performance
aerobic
+7.4%
vs expected
strength
-8.5%
vs expected
running
+4.1%
vs expected